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Life should be simple but productive, hard but effective, relaxing but inquisitive …
This blog will discuss matters of some relevance to life as we find it from technology to medicine, exercise to culture, weight loss to music, lifestyle to art…you get it – real life. We intend to keep this areligious, non-political and non-personal. We hope you enjoy this … Do get involved with your thoughts.
DISCLAIMER: This is a snap-shot compilation of views and topics of interest by Dr Jesse Kumar & friends – please discuss with your own health-care provider/personal trainer etc and also read further views to add to your knowledge and decisions (we do not take any liability or responsibility).
There is something called ‘plasticity’ in our immune system. This means that when the immune system sees a pathogen it has never seen before- e.g. a virus, fungus or bacterium- it can come up with a defence mechanism to deal with it in the most efficient way. It activates the ‘army’ to tackle this pathogen […]
I trust that most of us understand the importance of choosing an anti-inflammatory diet in order to support our body systems- especially our immunity. The foods given to us by nature (fruit, vegetables, nuts and seeds, etc) in their unprocessed form provide the right nutrients for the correct function of our cells. This article below […]
Lina Kumar’s journey into nutrition started when she lived in Cyprus. Lina grew up in a suburban house surrounded by organic fields of citrus, olive and fig trees, and a herb and vegetable garden nurtured by her parents. Her love and appreciation for quality fruits and vegetables was born then. In 1998 Lina came […]
Radioiodine therapy in hyperthyroidism is safe, reliable and has Cardiovascular benefits.
The word is more complicated than its meaning: it is the relationship between nutrition and our genes. In other words, the impact our food choices have on our genes and their actions on the body. Our bodies are made of roughly 37 trillion cells, most of which have DNA inside. The foods we eat do […]
Veganism has shot through the roof in the last few months, with many of us becoming increasingly aware of what we are putting into our bodies. The concept of eating to heal the body rather than to harm it is now becoming more well-known. The article below holds an interesting approach towards food and how […]
